- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 carries special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The difficulties of managing his condition have been the low points, while advocating and connecting with others through his role and through his non-profit have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all regions of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a global community — a collective of over 30,000 people globally who discuss their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many different moments. I think my perspective is possibly a lot more optimistic now. It is possible to live a full, active life while living with this disease and outlook and viewpoint and all that is an essential piece to powering through.”
Progress in Diabetes Management
In the past, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of needles, estimation, and vigilance, according to a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is amazed with how far technology has improved since he was first identified.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
In addition to technology, new treatments aimed at controlling the condition and delaying or altering the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s start was authorized, and research into protecting or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” said the specialist.
“Smart insulin” is also being engineered to become active only when blood sugar rises, promising a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.
Nevertheless, while another medical professional agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and emotionally.
“I truly hope that we’ll see more and more attention to talking about and helping with the challenges and the demands of having and managing T1D. We need far more of that, too,” he commented.
The Singer Employs Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas discussed some approaches he relies on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” said Jonas.
